Do you suffer from sleep apnea and struggle during the summer months? There are many things to love about summer, such as long days, cookouts with friends, and vacations. However, if you have sleep apnea, you might not be so excited to experience what others love about the summer. We want to share some tips to help you enjoy the summer while maintaining your sleep apnea symptoms.
Do you visit our office for complications with TMJ? If so, then you know that certain foods can cause your symptoms to flare up and leave you in a state of discomfort. With the warmer weather arriving, vacations being planned, and family events taking place, it can be tempting to disregard food recommendations. We want to share some of the suggested foods and some foods that are best left to the side. Read on to learn more.
