Tag: sleep apnea tips

How To Keep Sleep Apnea Under Control This Holiday Season

Posted by Dr. Jeffrey Goldberg, DDS

It’s hard to believe that the holiday season is right around the corner! We don’t know how you feel, but to us it seems like we were only just ringing in the new year back in January. We are entering a busy time of year for many people. Between holiday celebrations, feasts, shopping, and activities with family and friends, it can be rather stressful. If you suffer from sleep apnea and are currently receiving treatment, it is important to continue with your treatment plan and scheduled appointments. We would hate for your holiday celebrations to affect your progress. Read on to learn more about the importance of not allowing your holiday celebrations to worsen your sleep apnea.

3 Things That Are Making Your Sleep Apnea Worse

Posted by Dr. Jeffrey Goldberg, DDS

If you or a loved one suffers from sleep apnea, then you know it can have a major impact on all aspects of your life. Our patients who are diligent with the treatment plans we set often express how their lives have changed and are so grateful for treatment. You may be surprised to learn that there are certain habits you may have that can make sleep apnea worse. Read on to learn more about these habits and to see if they may be affecting you.

Can Sleep Apnea Affect Your Mood?

Posted by Dr. Jeffrey Goldberg, DDS

Sleep apnea can significantly affect your overall health in a negative way. It can also affect your mood. Patients who suffer from sleep apnea and are not being treated do not get quality sleep at night. Your body needs adequate sleep to function properly every day. If you have a young child or baby in your life, you know that the day after a poor night’s sleep can be challenging for everyone. A child will become cranky, irritable, and difficult to calm down. While adults may not act as badly as children, their moods can be rather similar.

Don’t Let Sleep Apnea Ruin Your Summer Plans

Posted by Dr. Jeffrey Goldberg, DDS

Do you suffer from sleep apnea and struggle during the summer months? There are many things to love about summer, such as long days, cookouts with friends, and vacations. However, if you have sleep apnea, you might not be so excited to experience what others love about the summer. We want to share some tips to help you enjoy the summer while maintaining your sleep apnea symptoms.

How Not To Let Sleep Apnea Ruin Your Summer

Posted by Dr. Jeffrey Goldberg, DDS

We don’t know how you feel, but we cannot wait for the start of summer in a few short weeks. Summer is a time that is loved and enjoyed by many. Warm temperatures, long summer days, traveling, and outdoor cookouts where you are free to indulge are some of the perks of summer. However, if you experience sleep apnea, you might not be so excited to experience what others love about the summer. We want to share some helpful tips on maintaining your sleep apnea and enjoying the upcoming season. Read on to learn more.